If mealtimes are stressful for you with kids fighting, not wanting to chat, on screens, or wanting to leave the table, we have some ideas for you! By creating a time and space where each child can feel seen and heard, you'll get your kids talking in no time. Our free...

A Time of Togetherness and Memory-Making While social distancing has us cooped up at home, it can be hard to think of new, fun activities to keep kids engaged. You're tasked with working from home and leading your child through homeschool activities. It's perfectly...

Is your child feeling anxious or fidgety? These silly and engaging deep breathing exercises for kids will help your child feel calm, grounded, and focused. Your child will learn deep breathing techniques in kid-friendly styles, such as alligator breath and birthday...

It is a unique time where parents are at home all day with their children, navigating schoolwork, their own work, house work, and more! How can parents stay calm and sane with all of this swirling around them? Watch our video to go through several simple strategies...

Are you wondering how to talk to your child about this complex pandemic? Here at RAISE Programs, we would like to share some guidance of how to approach these conversations at home: https://www.youtube.com/watch?v=mFZBcZvUcPc Depending on your child's age, your...

We are living in a challenging time where kids and parents are being asked to stay home in the name of social distancing. But what should parents do to both keep their child's education going as well as maintain their own sanity? Follow the simple steps presented in...