It is a unique time where parents are at home all day with their children, navigating schoolwork, their own work, house work, and more! How can parents stay calm and sane with all of this swirling around them? Watch our video to go through several simple strategies that parents can do WITH their children home (a day at the spa isn’t always an option!) for self-care, as well as the importance of making time for this.

 

We also have a FREE download that has 6 simple ways of self-care at home, including some ready-to-use printable resources at home. Sign up for our newsletter here and that self-care goodness will be in your inbox before you know it!